Join Women of Color Remake Wellness and Movement by wh for an inspiring and empowering movement session. The class will combine dance, step class, meditation, and cardio based movement with focus on mindfulness, body-love/acceptance and strengthening.

Expect to feel free and safe in your body while also working up sweat. We’ll MOVE! DANCE, LAUGH and CONNECT.

All fitness levels are welcome.

What is movement?

MOVEMENT by wh offers you a place to step into your self.

Bodies in motion, collectively moving to the beat of the music as the teacher takes you on a journey meant to both elevate and anchor you at the same time.

Class will be led by: Ashley Owusu-Ansah. Ashley’s classes are fiery, inspiring and fun.

** Please note that while this is an open event, it was curated with BIPOC folks in mind. As such 20 spaces are saved for folks in the BIPOC community and 10 for allies

** All money raised from the event will go toward supporting Women of Color Remake Wellness future events. In particularly WoCRW Outdoor Project events (i.e., climbing and camping).