Essential Oil: Wellness Routine Workshop
Join Women of Colour Remake Wellness and @sajewellness for a workshop on self-care routines. Spend the evening learning how to prioritize your self-care using the tools and knowledge of Saje Natural Wellness products with the help of their educator.
Saje Natural Wellness's educator will show you how to use essential oils for a self-care routine as you rotate through different workshop tables. Each workshop table will showcase items that could elevate each of your wellness routines.
We'll start the workshop at Saje Natural Wellness's Rideau Centre location. Here's what each of the four workshop tables will cover:
Workshop 1: Sleep routine. Learn how to use essential oils, rollers, diffuser blends, creams, and mists to support your sleeping routine.
Workshop 2: Movement and pain management. Focus on using mists, rollers, creams, and bath salts to manage pain and movement.
Workshop 3: Pocket pharmacies. Walk through the physical pocket pharmacy and the mindful pocket pharmacy and learn how Saje Natural Wellness team members integrate them into their everyday lives.
Workshop 4: Skin care. Answer open-ended questions to identify the product that's most supportive to your skin type. Four lines are available for: dry mature skin, sensitive/irritated skin, oily skin, and normal combination to balance the zone.
All participants will be given a Saje Natural Wellness Relax-O-Ring.
