Make it stand out

Join us for our monthly offering of BIPOC Pilates!

Discover the Lagree Method - Join us for an Incredible Introductory Class!

Ready to take your fitness journey to new heights? Get ready to experience the Lagree Method – a revolutionary workout that will challenge your body and elevate your fitness game like never before!

Led by the amazing Ashley O. Instructor, our certified Lagree Method instructor, this introductory class is perfect for beginners and fitness enthusiasts alike! Ashly will guide you through a series of slow and controlled movements, focusing on core strength, flexibility, and endurance.

The Lagree Method is a high-intensity, low-impact workout that targets every muscle group in your body, leaving you feeling strong, toned, and energized! Whether you're looking to sculpt your physique, improve your posture, or simply challenge yourself in a fun and supportive atmosphere, this class is for you!

All fitness levels are welcome, and modifications will be provided to ensure everyone gets the most out of this incredible session. So, come as you are and leave feeling accomplished and invigorated!

Limited spots available, so make sure to reserve yours now! Click the link in our bio to secure your spot for this exhilarating intro to Lagree Method class!

Don't miss out on this fantastic opportunity to try out one of the hottest fitness trends in the industry. Tag your workout buddy and let's sweat, strengthen, and shine together!